My trip to Panama was more than I hoped it would be.  Being submerged in the rainforest (actually located in the Soberania National Park) was a very peaceful, yet exhilarating experience.  One that I won’t soon forget. Every morning I rose with the birds and other wildlife (around 6am) and had the most breathtaking view of [...]

The perfect gift on Valentine’s Day has to be the gift of massage.  Whether for healing, relaxation, or simply the gift of loving-kindness and compassion, massage is a great way to show the ‘love’.  Sometimes we have to remind them (our spouses), and sometimes you just owe it to yourself.  Embrace Metta Thai Massage has gift certificates available for [...]

Just wanted to take a moment to wish all my clients, and their loved ones, a happy holiday season.  Stay happy and healthy during this busy time of year, and remember to take time to breathe! I look forward to seeing all of you in the new year…2012! With merry metta, Cassandra